About Us

Nutrition Philosophy

Adding healthful foods to your diet doesn’t mean giving up old favorites. Awaiting you is a new approach to eating that focuses on eating for optimal health while allowing you to enjoy the treats you know and love. Experience joyful eating, peace of mind, and a nutritional satisfaction.

Lisa High Lanzano

Lisa High Lanzano is the owner of Essential Nutrition Inc. She is a Registered Dietitian with 10 years’ experience in the field of nutrition, focusing on disease prevention and weight management. A firm believer in the healing powers of food and good nutrition, Lisa is committed to helping you learn what you need to know to eat and live more healthfully.

Jane Reagan

Jane Reagan holds a Bachelor of Health Sciences degree in Health Education from the University of Arizona, and recently became a Registered Dietician through the University of Northern Colorado. Jane’s experience in the fields of education, counseling and nutrition spans 17 years. She recently joined the Essential Nutrition team.

Ryah Nabielski

Ryah is interested in the relationship between the garden and the table, and is passionate about connecting people to their food source. She combines her love of holistic nutrition and advocacy for local food in her practice. Her clinical specialties include food allergies, women's health, and eating disorders. Ryah is a certified Eating Psychology Counselor.