Recipes
Broiled Salmon with Lemon Dill Sauce
A quick recipe that is delicious and easy! Serve with boiled red potatoes tossed in olive oil and fresh basil, steamed green beans with garlic, and a green salad.
Makes 4 servings
Ingredients
2 Tbsp. mayonnaise
2 Tbsp. lemon juice, freshly squeezed
1 tsp. Dijon mustard
¾ tsp. dill weed, dried
1 tsp. freshly ground black pepper
1½ pounds salmon steaks (four 6-oz steaks)
1 lemon, cut into wedges
Directions
- Preheat oven using the broiler setting.
- Sprinkle pepper evenly over both sides of salmon.
- Prepare sauce by combining mayonnaise, lemon juice, mustard, and dill weed in a small bowl; stir with a wire whisk until blended. Set sauce aside.
- Place salmon on a broiler pan coated with vegetable oil spray. Broil 3 minutes on each side or until fish flakes easily with a fork.
- Portion steaks on plates and spoon sauce over salmon. Garnish with lemon wedges.
Nutrition information:
222 calories
7 g fat
91 mg cholesterol
168 mg sodium
4 g carbohydrate
0 g fiber
34 g protein