Books

Gluten-Free Guidebook

The Essential Nutrition Gluten-Free Guidebook is your first step to understanding the world of gluten-free living. Learn about gluten and Celiac Disease, hidden sources of gluten, how to shop for gluten-free foods, and a wealth of information you never knew you needed to know.

Among its extensive contents, the guide includes:

• History of Celiac Disease
• Physiology Testing, Treatment, and Prognosis
• At-A-Glance Gluten Guide
• Hidden Sources of Gluten
• 4–7-Day Gluten-Free Meal Plan with Shopping List
• Things to Know Before Shopping
• Food Label Terminology
• Gluten-Free Substitutions
• Gluten-Free Recipes
• Dining Out
• Local Restaurant Guide

If you have questions about the gluten-free lifestyle, order this booklet today!

Online ordering coming soon. Meanwhile, please contact us to order this product.