Specialties

Like most nutritionists, we have specialties upon which we put particular focus. The topics listed below are areas in which we have a special interest. These are our specialties:

Weight management

• Weight loss
• Weight gain
• Diet planning
• Non-diet approach to good health
• Lifestyle strategies
• Long-term strategies

Celiac disease

Food allergies

• Wheat & gluten
• Corn
• Soy
• Dairy
• Other, less common sensitivities
• Blood testing for any and all

Heart health

• Heart disease
• High cholesterol
• High blood pressure
• High triglycerides
• Inflammation

Managing blood sugar

• Diabetes, type 1 & type 2
• Insulin resistance / Metabolic syndrome
• Hypoglycemia
• Gestational diabetes

Emotional eating/eating disorders

• Anorexia
• Bulimia
• Other “eating disorders”
• Overeating
• Compulsive eating
• Emotional eating
• Intuitive eating, food & mood

Head injury recovery

• Automobile accidents
• Sports injuries
• Mild traumatic brain injury

Family & child nutrition

• Child weight management
• Picky eaters
• Healthful family meals
• Child food allergies
• Celiac disease
• Food-related behaviors

Women’s health

• Menopause
• PMS
• Fertility issues
• Gestational diabetes
• Polycystic ovarian syndrome (PCOS)
• Pregnancy

ADD/ADHD

• Adults
• Children

As with all change, it can be uncomfortable, even overwhelming, at times. You don’t have to change everything all at once. Sometimes, the best results occur when implementing small, gradual changes.

We will work with you at the pace you need. If you are ready for major changes, let us help you do it sensibly. If you want to take things slowly, we will help you set up a game plan for reaching your goal.